Every now and then we all struggle with unwarranted or damaging negative thoughts, they crop up at the most in opportune moments! This 1 hour 20 minute event will give some understanding to why this happens and also provide a series of techniques we can use to help control our mind using NLP (Neuro Linguistic Programming)
Let's discover together…
- What NLP is.
- What makes us think certain ways?
- How to use a 4 step Cartesian logic system to challenge & change our own thinking patterns.
- The 5 core principles of making a difference in the way we think.
- The power of thinking big and small and how this can lead to overwhelm.
- How to manage your state using a simple anchoring technique.
- How to remove unwarranted anger with 1 simple action.
- The power of Time Line Therapy, including an experiential test flight of the mind. An incredibly powerful mind control techniques which is something you can learn to do yourself, every day, to help relax and overcome negative thoughts.